{"id":361,"date":"2022-06-08T06:38:23","date_gmt":"2022-06-08T04:38:23","guid":{"rendered":"https:\/\/magazinfashion.cz\/?p=361"},"modified":"2022-06-08T06:38:25","modified_gmt":"2022-06-08T04:38:25","slug":"oblibena-herecka-priznala-terapeuta-i-trik-na-socialni-site","status":"publish","type":"post","link":"https:\/\/magazinfashion.cz\/?p=361","title":{"rendered":"Obl\u00edben\u00e1 here\u010dka p\u0159iznala terapeuta i trik na soci\u00e1ln\u00ed s\u00edt\u011b!"},"content":{"rendered":"\n

V t\u00e9 dob\u011b nikdo nev\u011bd\u011bl, \u017ee s \u010d\u00edm bojuje. Soci\u00e1ln\u00ed s\u00edt\u011b p\u0159edstavovaly velk\u00fd zlom v komunikaci. Najednou jsme dok\u00e1zali udr\u017eovat bli\u017e\u0161\u00ed kontakt s v\u00edce lidmi a roz\u0161\u00ed\u0159il se okruh na\u0161ich zn\u00e1m\u00fdch.<\/p>\n\n\n\n

Nikdo by v jejich za\u010d\u00e1tc\u00edch nep\u0159edpokl\u00e1dal, jak se to v\u0161echno zvrtne a m\u016f\u017ee to j\u00edt proti n\u00e1m. Dnes u\u017e d\u0159\u00edve hled\u00e1me rozumnou m\u00edru, jak se od nich odst\u0159ihnout, aby n\u00e1m nekomplikovali \u017eivot. Ren\u00e9e Zellweger k tomu pou\u017e\u00edv\u00e1 u\u017eite\u010dn\u00fd trik, kter\u00fd prozradila sv\u00fdm fanou\u0161k\u016fm.<\/p>\n\n\n\n

Po \u0161est\u00e9 bez mobiln\u00edho telefonu
Kr\u00e1tce p\u0159ed pandemi\u00ed si Ren\u00e9e Zellweger dop\u0159\u00e1la p\u011btiletou pauzu, kterou pot\u0159ebovala kv\u016fli velk\u00e9mu psychick\u00e9mu zat\u00ed\u017een\u00ed. Z toho d\u016fvodu byla opatrn\u00e1 i na za\u010d\u00e1tku pandemie. To prvn\u00ed, nad \u010d\u00edm musela z\u00edskat kontrolu, bylo pou\u017e\u00edv\u00e1n\u00ed soci\u00e1ln\u00edch s\u00edt\u00ed. Necht\u011bla se zahlcovat \u0159adou zpr\u00e1v, kter\u00e9 by naru\u0161ovaly i jej\u00ed citov\u00e9 rozpolo\u017een\u00ed.<\/p>\n\n\n\n

V rozhovoru pro \u010dasopis Harper`s Bazaar prozradila, \u017ee se v tomto obdob\u00ed dr\u017eela jednoho velmi d\u016fle\u017eit\u00e9ho pravidla. Po v\u011bt\u0161inu dn\u00ed u\u017e po \u0161est\u00e9 hodin\u011b ve\u010der nepou\u017e\u00edvala mobiln\u00ed telefon, aby neza\u0161la i na soci\u00e1ln\u00ed s\u00edt\u011b.<\/p>\n\n\n\n

Takto se p\u0159ed span\u00edm uklidnila a nemyslela na negativn\u00ed v\u011bci. Stejn\u011b tak jednoduch\u00fd trik m\u016f\u017ee pou\u017e\u00edt ka\u017ed\u00e1 z n\u00e1s. Sta\u010d\u00ed si vyhradit obdob\u00ed, kter\u00e9 bude v\u011bnov\u00e1no jen va\u0161emu soukrom\u00ed a tehdy se nenech\u00e1te ru\u0161it ni\u010d\u00edm, co se d\u011bje ve virtu\u00e1ln\u00edm sv\u011bt\u011b.<\/p>\n\n\n\n

B\u011bhem pandemie tr\u00e1vila voln\u00fd \u010das zejm\u00e9na venku
Kdy\u017e here\u010dka omezila \u010das str\u00e1ven\u00fd na soci\u00e1ln\u00edch s\u00edt\u00edch, musela si naj\u00edt n\u011bjakou jinou z\u00e1bavu, kter\u00e1 by j\u00ed vyplnila tyto voln\u00e9 chv\u00edle. Za srdce ji nakonec chytlo zahr\u00e1dk\u00e1\u0159stv\u00ed. \u201eKa\u017ed\u00fd den jsem byla venku, n\u011bco jsem stav\u011bla a n\u011bco jsem s\u00e1zela. P\u0159\u00edroda d\u011blala co d\u011blala a v\u00edte, veverky a j\u00e1 jsme bojovali. \u0158\u00edkala jsem si \u2013 pro\u010d jste tam vykopali tak velkou d\u00edru,\u201c vzpom\u00edn\u00e1 na tuto dobu. Takov\u00fdmto zp\u016fsobem se j\u00ed poda\u0159ilo vyplnit ne\u010dekan\u011b voln\u00fd prostor, kter\u00fd si u\u017e\u00edvala. Jej\u00ed p\u0159edchoz\u00ed pauza od herectv\u00ed skon\u010dila v roce 2019 a u\u017e kr\u00e1tce pot\u00e9 si vybrala dal\u0161\u00ed volno b\u011bhem pandemick\u00fdch lockdown\u016f.<\/p>\n\n\n\n

Co m\u011bla r\u00e1da na pr\u00e1ci na zahr\u00e1dce?
Ren\u00e9e se sm\u00edchem dodala, \u017ee ka\u017ed\u00fd den za\u010d\u00ednala s lopatou a v\u011bdrem v ruce. Zahradnic\u00ed se dobrovoln\u011b stala iz dal\u0161\u00edho d\u016fvodu. \u010casem toti\u017e p\u0159i\u0161la na to, \u017ee je d\u00edky tomu kreativn\u011bj\u0161\u00ed. P\u0159\u00edroda j\u00ed p\u0159in\u00e1\u0161ela mnoho podn\u011bt\u016f a podporovala jej\u00ed fantazii.<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

Byl tam \u00fapln\u00fd klid, nikdo a nic ji neru\u0161ilo, tak\u017ee mohla b\u00fdt \u00fapln\u011b pono\u0159ena do sebe. Kdy\u017e se podle n\u00ed v\u011bnuje pr\u00e1ci a byznysu, to nepom\u00e1h\u00e1 jej\u00ed kreativn\u00ed str\u00e1nce, proto b\u011bhem pandemie za\u017eila podle jej\u00edch slov z tohoto hlediska jedno z nejlep\u0161\u00edch obdob\u00ed.<\/p>\n\n\n\n

Pot\u0159ebovala pomoc terapeut\u016f
Zellweger si dop\u0159\u00e1la pauzu v herectv\u00ed kv\u016fli tomu, \u017ee pomalu ztr\u00e1cela motivaci a zejm\u00e9na byla ji\u017e psychicky vyt\u00ed\u017eena z neust\u00e1l\u00e9ho tlaku ve\u0159ejnosti. Novin\u00e1\u0159i a fanou\u0161ci m\u011bli st\u00e1le na p\u0159et\u0159ese i jej\u00ed soukrom\u00fd \u017eivot, co\u017e ji velmi zat\u011b\u017eovalo. Proto hned na za\u010d\u00e1tku tohoto neplacen\u00e9ho volna vyhledala pomoc prvn\u00edho terapeuta.<\/p>\n\n\n\n

Pomoc\u00ed n\u011bj se j\u00ed poda\u0159ilo zjistit, \u017ee 99 procent sv\u00e9ho \u017eivota tr\u00e1vila na o\u010d\u00edch ve\u0159ejnosti. Na soukrom\u00ed j\u00ed tedy z\u016fst\u00e1val minim\u00e1ln\u00ed prostor a toto byla jedna z prvn\u00edch v\u011bc\u00ed, kterou musela zm\u011bnit. Toto obdob\u00ed bylo podle here\u010dky jedno z jej\u00edch nejlep\u0161\u00edch a nav\u00edc j\u00ed pomohlo otev\u0159\u00edt novou \u017eivotn\u00ed kapitolu, co\u017e u\u017e moc pot\u0159ebovala.<\/p>\n","protected":false},"excerpt":{"rendered":"

V t\u00e9 dob\u011b nikdo nev\u011bd\u011bl, \u017ee s \u010d\u00edm bojuje. Soci\u00e1ln\u00ed s\u00edt\u011b p\u0159edstavovaly velk\u00fd zlom v komunikaci. Najednou jsme dok\u00e1zali udr\u017eovat bli\u017e\u0161\u00ed kontakt s v\u00edce lidmi a roz\u0161\u00ed\u0159il se okruh na\u0161ich zn\u00e1m\u00fdch. Nikdo by v jejich za\u010d\u00e1tc\u00edch nep\u0159edpokl\u00e1dal, jak se to v\u0161echno zvrtne a m\u016f\u017ee to j\u00edt proti n\u00e1m. Dnes u\u017e d\u0159\u00edve hled\u00e1me rozumnou m\u00edru, jak […]<\/p>\n","protected":false},"author":2,"featured_media":362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","category-magazin"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=361"}],"version-history":[{"count":0,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/posts\/361\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/media\/362"}],"wp:attachment":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}