{"id":421,"date":"2022-06-08T07:00:58","date_gmt":"2022-06-08T05:00:58","guid":{"rendered":"https:\/\/magazinfashion.cz\/?p=421"},"modified":"2022-06-08T07:01:00","modified_gmt":"2022-06-08T05:01:00","slug":"spenatove-rizoto-jako-smeska-chuti-a-vitaminu-doprejte-si-lehky-ale-vyzivujici-obed","status":"publish","type":"post","link":"https:\/\/magazinfashion.cz\/?p=421","title":{"rendered":"\u0160pen\u00e1tov\u00e9 rizoto jako sm\u011bska chuti a vitam\u00edn\u016f. Dop\u0159ejte si lehk\u00fd, ale vy\u017eivuj\u00edc\u00ed ob\u011bd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Rizoto speci\u00e1ln\u011b p\u0159edstavovat nen\u00ed t\u0159eba. Zn\u00e1te v\u0161ak jeho nejzdrav\u011bj\u0161\u00ed variantu? Pokud je\u0161t\u011b ne, m\u011bli byste ji co nejd\u0159\u00edve vyzkou\u0161et.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160pen\u00e1tov\u00e9 rizoto m\u016f\u017ee sn\u00e9st pro mnoh\u00e9 odpudiv\u011b &#8211; ale kdy\u017e ho ochutn\u00e1te, zjist\u00edte, \u017ee je p\u0159\u00edjemn\u011b lahodn\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pot\u0159ebujete:<br>250g r\u00fd\u017ee Arboria<br>mra\u017een\u00fd \u0161pen\u00e1t<br>100g parmez\u00e1nu<br>0,5l zeleninov\u00e9ho v\u00fdvaru<br>1dcl b\u00edl\u00e9ho v\u00edna<br>olivov\u00fd olej<br>\u010desnek<br>cibule<br>m\u00e1slo<br>Postup:<br>Na oleji si osmahneme nakr\u00e1jenou cibulku a p\u0159ibli\u017en\u011b p\u016flku strou\u017eku \u010desneku. P\u0159id\u00e1me k nim r\u00fd\u017ei a v\u0161e spolu orestujeme. N\u00e1sledn\u011b to podlijeme b\u00edl\u00fdm v\u00ednem, kter\u00e9 nech\u00e1me trochu odpa\u0159it a pot\u00e9 je\u0161t\u011b p\u0159ib\u011b\u017en\u011b podl\u00e9v\u00e1me v\u00fdvarem, tak, aby byla r\u00fd\u017ee podlit\u00e1 teprve tehdy, kdy\u017e se d\u00e1vka v\u00fdvaru odpa\u0159\u00ed.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-1024x683.jpg\" alt=\"\" class=\"wp-image-423\" srcset=\"https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-1024x683.jpg 1024w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-300x200.jpg 300w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-768x513.jpg 768w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-1536x1025.jpg 1536w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-2048x1367.jpg 2048w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-696x465.jpg 696w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-1068x713.jpg 1068w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-1920x1281.jpg 1920w, https:\/\/magazinfashion.cz\/wp-content\/uploads\/2022\/06\/julien-pianetti-qIPRTMulc-g-unsplash-629x420.jpg 629w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e u\u017e je r\u00fd\u017ee zpola uva\u0159en\u00e1, p\u0159id\u00e1me \u0161pen\u00e1t. Do hotov\u00e9ho p\u0159id\u00e1me m\u00e1slo a parmaz\u00e1n. Pod\u00e1v\u00e1me posypan\u00e9 parmaz\u00e1nem a ozdoben\u00e9 bylinkami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rizoto speci\u00e1ln\u011b p\u0159edstavovat nen\u00ed t\u0159eba. Zn\u00e1te v\u0161ak jeho nejzdrav\u011bj\u0161\u00ed variantu? Pokud je\u0161t\u011b ne, m\u011bli byste ji co nejd\u0159\u00edve vyzkou\u0161et. \u0160pen\u00e1tov\u00e9 rizoto m\u016f\u017ee sn\u00e9st pro mnoh\u00e9 odpudiv\u011b &#8211; ale kdy\u017e ho ochutn\u00e1te, zjist\u00edte, \u017ee je p\u0159\u00edjemn\u011b lahodn\u00e9 Pot\u0159ebujete:250g r\u00fd\u017ee Arboriamra\u017een\u00fd \u0161pen\u00e1t100g parmez\u00e1nu0,5l zeleninov\u00e9ho v\u00fdvaru1dcl b\u00edl\u00e9ho v\u00ednaolivov\u00fd olej\u010desnekcibulem\u00e1sloPostup:Na oleji si osmahneme nakr\u00e1jenou cibulku a p\u0159ibli\u017en\u011b p\u016flku strou\u017eku [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":422,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rady-a-navody"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=421"}],"version-history":[{"count":0,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/posts\/421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=\/wp\/v2\/media\/422"}],"wp:attachment":[{"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazinfashion.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}